Weigh In record (no journal entry) for 25 September 2021
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80.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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833 kcal
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Fat: 60.84g | Prot: 52.22g | Carbs: 36.79g.
Lunch: Aldi Bio Leberkäse, Spiegelei. Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Power System High Protein Bar Banane. more...
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Losing 0.8 kg a Week
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tatjanaw409's Weight History
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