Weigh In record (no journal entry) for 28 March 2014
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 10.34g | Prot: 48.11g | Carbs: 95.32g.
Breakfast: Jasmine Farelo de Aveia, Limão, Castanhas-do-Pará, Banana Prata. Lunch: Sadia Filé de Peito, Pimentão Verde, Arroz Branco, Tomates, Pepino (Descascado), Cebolas, Camil Feijão Preto. Dinner: Banana Prata, Canja sem Arroz. Snacks/Other: Maçã, Mamão, Banana Prata. more...
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Losing 1.4 kg a Week
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Maiara C's Weight History
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