Weigh In record (no journal entry) for 27 September 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2289 kcal
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Fat: 50.10g | Prot: 223.34g | Carbs: 220.09g.
Breakfast: Prozis Choco Butter + Whey Protein, Sunsweet Prugne Denocciolate, MG Food Farina d'avena Nutreo, Aia Albume. Lunch: Fettina di Vitello, Conad Pomodori da Insalata, Bennet Carote Julienne, Petto di Pollo, Tre Mulini Fette di Segale Croccanti, Conad Patate Cotte al Vapore . Dinner: Tre Mulini Fette di Segale Croccanti, Zucca, Amadori Tagliata di Petto di Pollo. Snacks/Other: Prozis Beef Jerky Barbecue Flavour, Net Integratori VB Whey 104 9.8. more...
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Losing 0.1 kg a Week
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molecolaemt's Weight History
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