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Midja 113cm
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97.3 kg
Lost so far: 3.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2807 kcal
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Fat: 131.90g | Prot: 95.98g | Carbs: 314.13g.
Breakfast: Bregott Bregott Ekologisk, Fria Gluten Free Thekaka, Banan, Arla Familjefavoriter Storsjö. Lunch: Arla Svenskt Smör, Friterad Kyckling, Basmatiris (Kokt). Dinner: Bregott Bregott Ekologisk, Avokado, Marabou Mjölkchoklad , Barilla Fusilli, Scan Delikatess Köttbullar. Snacks/Other: ICA Rökt Skinka, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Päron, Banan, ICA Makrillfilé i Tomatsås, Sunny Bio Agave Sirap, Kokt Ägg, Mandlar. more...
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Gaining 1.3 kg a Week
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grodaist's Weight History
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