Weigh In record (no journal entry) for 28 March 2014
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80.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 28.17g | Prot: 272.19g | Carbs: 148.86g.
Breakfast: Falu Råg Rut, AXA Havregryn , Body Science Whey 100, Äggvita. Lunch: Body Science EAA-XX. Dinner: ICA Oxfilé, ICA Asia Jasminris, Dulano Stekt Kycklingfilé. Snacks/Other: Body Science EAA-XX, Body Science Whey 100. more...
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Gaining 0.6 kg a Week
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