Weigh In record (no journal entry) for 27 September 2021
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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470 kcal
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Fat: 11.34g | Prot: 24.43g | Carbs: 71.86g.
Breakfast: Telur Goreng tanpa Lemak. Lunch: Bayam. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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steady weight
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kikikurniadewi10's Weight History
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