Weigh In record (no journal entry) for 27 September 2021
|
52.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
915 kcal
|
Fat: 29.44g | Prot: 84.39g | Carbs: 73.18g.
Dinner: Del Monte Saus Tomat, Maestro Mayonais Kurang Lemak, Ketchup , Del Monte Barbeque Sauce, Boiled Egg, Lettuce, Carrots, Chicken Breast (Skin Not Eaten), La Fonte Penne Ziti Rigate-91. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|