Weigh In record (no journal entry) for 27 September 2021
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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311 kcal
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Fat: 2.41g | Prot: 6.84g | Carbs: 63.56g.
Breakfast: Nasi Putih, Bamboe Ayam Bakar Bumbu Rujak. Lunch: Vegetable Soup (Home Recipe), Nasi Putih. more...
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Losing 0.1 kg a Week
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aliunyil3's Weight History
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