Weigh In record (no journal entry) for 14 March 2011
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86.2 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.51g | Prot: 115.98g | Carbs: 14.34g.
Breakfast: Walnuts, Goat cheese, Sweeteners (Splenda Packets, Sucralose). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: El Mexicano cheese, fat free cottage cheese. more...
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Losing 2.9 kg a Week
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wantfitin's Weight History
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