Weigh In record (no journal entry) for 27 September 2021
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1383 kcal
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Fat: 50.67g | Prot: 103.13g | Carbs: 130.08g.
Breakfast: San Benito Yogourmet, Huevo, Huevo, Fuchs Pan Multigrano Light . Lunch: Albahaca, Zumo de Limón, Palta Hass, Lechuga, Tomates, Carne de Ganso, Patatas Cocidas. Dinner: Van Camp's Atún en Aceite, Marraqueta sin Miga. Snacks/Other: Almendras, Loncoleche Yoghurt Protein , Milka Piacere Fondente Extra Cacao. more...
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Losing 0.7 kg a Week
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javigodoy's Weight History
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