Weigh In record (no journal entry) for 27 September 2021
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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614 kcal
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Fat: 14.10g | Prot: 24.34g | Carbs: 105.69g.
Breakfast: Fortaleza Cream Cracker, Água com Limão, Café. Lunch: Feijão Carioca Cozido, Cenouras, Brócolis, Beterrabas. more...
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steady weight
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