Weigh In record (no journal entry) for 27 September 2021
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80 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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576 kcal
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Fat: 23.01g | Prot: 54.59g | Carbs: 36.83g.
Breakfast: Vivo Galletas con Salvado y Germen de Trigo, Colun Crema para Batir, Nescafé Fina Selección. Lunch: Super Pollo Filetitos de Pollo, Caldo de Pollo. Dinner: Cebolla Morada, Van Camp's Atún en Agua, Apio. Snacks/Other: Regimel Jalea Frambuesa, Colun Queso Gouda Laminado. more...
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Losing 2.3 kg a Week
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Denisse39's Weight History
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