Weigh In record (no journal entry) for 27 September 2021
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71.5 kg
Lost so far: 23.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2283 kcal
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Fat: 98.25g | Prot: 111.75g | Carbs: 237.53g.
Breakfast: Bobba, Leche Parcialmente Descremada, Té Rojo, La Serenísima Dulce de Leche Clásico, Churros. Lunch: Guacamole, Burrito de Carne, McCain Papas Horneables. Dinner: Chilaquiles, Ravioles con Salsa de Tomate, Cuadril. Snacks/Other: SanCor Flan Casero con Caramelo, Tregar Mascarpone, Tremblay Queso Criollo, Bocatti Lomo Horneado, Pan Masa Madre, Finlandia Queso Untable Clasico, Leche Parcialmente Descremada, Azúcar, Granix Bocaditos de Cereales con Avena Arrollada y Trigo, Galletas de Chocolate Chip (Receta Casera o Comprada), Felfort Jackelin. more...
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Losing 4.9 kg a Week
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