Weigh In record (no journal entry) for 27 September 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1074 kcal
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Fat: 35.23g | Prot: 53.94g | Carbs: 145.79g.
Breakfast: Power One Pasta de Amendoim Brigadeiro Protéico, Pão Integral. Lunch: Alface, Cenouras, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Integral (Longo, Cozido). Dinner: Nobre Presunto Cozido Magro, Linea Geleia de Jabuticaba, Pão Integral. Snacks/Other: Marilan Bolacha Água e Sal, Linea Geleia de Jabuticaba, Power One Pasta Integral de Amendoim - Crocante, Pão Integral. more...
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Gaining 1.8 kg a Week
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benhurpilotti's Weight History
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