Leydeane's Journal, 27 Sep 21

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Weigh In record (no journal entry) for 27 September 2021

69.9 kg Lost so far: 8.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

226 kcal

Fat: 9.78g | Prot: 17.81g | Carbs: 17.27g. Breakfast: Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tomates Cereja, Pepino Japonês, Swift Filezinho Sassami Empanado. more...

343 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Leydeane's Journal, 27 Sep 21

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Leydeane's Weight History