Weigh In record (no journal entry) for 24 September 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1315 kcal
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Fat: 38.48g | Prot: 100.04g | Carbs: 142.88g.
Breakfast: Conad Fette Biscottate Integrali, MD Vivo Meglio Soya Vaniglia Drink. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Macedonia, Patate al Forno. Dinner: Bresaola, Land Fiocchi di Latte , Esselunga Peperonata, Wasa Integrale, Aia Bresaola di Tacchino. Snacks/Other: Susine, Lidl Yogurt Greco, Esselunga Cioccolato Fondente 75%, Mandorle, Banana, Mandorle, MD Vivo Meglio Soya Vaniglia Drink. more...
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Gaining 1.6 kg a Week
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demi6925's Weight History
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