Weigh In record (no journal entry) for 27 September 2021
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2091 kcal
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Fat: 69.38g | Prot: 86.28g | Carbs: 280.77g.
Breakfast: Alfajor de Maicena, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Galletas de Avena (con Pasas), Mate, Pizza Casera. Dinner: Mandarinas, Arroz Blanco, Cuadril. Snacks/Other: Cerealitas Galletitas Clásicas. more...
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Gaining 0.1 kg a Week
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yessisot0's Weight History
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