Weigh In record (no journal entry) for 27 September 2021
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91.8 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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3890 kcal
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Fat: 137.63g | Prot: 223.73g | Carbs: 417.45g.
Breakfast: Rainbow Tonnikalaa Paloina Öljyssä, Rainbow Gnocchi Kuviopasta, Linkosuo Ruislastu Sour Cream & Onion, Star Nutrition Whey-80, Kanafilee, Hesburger Suklaapirtelö (Norm), Hesburger Kurkkumajoneesi, Hesburger Krutongit, Rainbow Jasmiini Riisi, Naudanjauheliha (10% Rasvaa), Rainbow Kinkku-Juusto Kolmioleipä, Marabou Dubbel Nougat, Teho Sport Palautusjuoma Suklaa, Elovena Valkosuklaa Mansikka Pikapuuro. more...
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Gaining 0.4 kg a Week
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laascone's Weight History
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