Weigh In record (no journal entry) for 27 September 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1033 kcal
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Fat: 28.60g | Prot: 79.33g | Carbs: 114.03g.
Breakfast: Apel, Telur Rebus. Lunch: Paha Ayam, Indofood Bumbu Racik Ayam Goreng, Nasi Putih, Solaria Cap Cay. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight, Alfamart Kerupuk Kulit Kerbau, Pocky Matcha Flavour . more...
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Losing 0.3 kg a Week
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mesyabella's Weight History
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