Weigh In record (no journal entry) for 28 September 2021
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86 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1026 kcal
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Fat: 50.98g | Prot: 43.64g | Carbs: 103.25g.
Breakfast: Çırpılmış Yumurta, Domatesler, Salatalık, Doğal Peynir. Lunch: Birşah Muzlu Süt, Nestle Nesfit. Dinner: Coca-Cola Coca-Cola, Burger King 6'lı Soğan Halkası, Burger King Whopper Jr.. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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bukalemung's Weight History
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