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92
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92 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1158 kcal
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Fat: 13.84g | Prot: 89.43g | Carbs: 160.98g.
Breakfast: Veld-Frut Frambuesas Enteras Congeladas, Global Premier Moras Azules Congeladas, Quaker Granola con Avena, Almendras y Arándanos, Danone Vitalinea 0% Fresa, Papaya. Lunch: Fanta Fanta, Sanissimo Tostada Horneada, Rábanos, Jitomate, Apio, Lechuga de Hoja Verde, Nopal Asado, Pescado Plancha. Dinner: Salsa (Lista para Servir), Pechuga de Pollo Frito (sin Comer la Piel), Galletas de Avena y Plátano. Snacks/Other: Peñafiel Twist con Limón y Sal. more...
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Losing 2.0 kg a Week
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vanessa.portillo's Weight History
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