Weigh In record (no journal entry) for 27 September 2021
|
76 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
255 kcal
|
Fat: 17.82g | Prot: 3.99g | Carbs: 25.40g.
Breakfast: Sementes de Linhaça, Banana Prata, Abacate. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamsantos31's Weight History
|