Weigh In record (no journal entry) for 28 September 2021
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1093 kcal
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Fat: 16.79g | Prot: 26.25g | Carbs: 220.51g.
Breakfast: Kopi Luwak White Koffie Original, Jagung Rebus, Pisang. Lunch: Combro, Rumah Makan Sederhana Sayur Nangka , Bihun (Dimasak), Lontong. more...
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Losing 1.4 kg a Week
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nanaputri's Weight History
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