Weigh In record (no journal entry) for 28 September 2021
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1519 kcal
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Fat: 60.98g | Prot: 119.12g | Carbs: 128.07g.
Breakfast: VECTORLABS Master Whey, Biokul Yogurt Plain. Lunch: Fuji Apples. Dinner: Oreo Oreo Original, Red Hot Chili Peppers , Egg, Tempeh. more...
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Losing 5.6 kg a Week
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dninditya's Weight History
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