a246_987989's Journal, 28 Sep 21

排便
53.9 kg Lost so far: 11.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
1411 kcal Fat: 46.91g | Prot: 116.59g | Carbs: 146.61g.   Breakfast: 百香果, 瓜瓜園 冰地瓜, 煮熟的雞蛋白, 水煮蛋, 美樂家 活力寶纖飲品-無糖配方, 7-11 統一陽光無糖高纖豆漿, 蜂蜜. Lunch: 炒小白菜, Costco 石安牧場香滷蛋白丁, 捷米 雙倍雞胸三明治. Snacks/Other: 百香果. more...
Gaining 2.1 kg a Week

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a246_987989's Weight History


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