Weigh In record (no journal entry) for 28 September 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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315 kcal
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Fat: 23.61g | Prot: 14.92g | Carbs: 11.81g.
Dinner: 炒青菜, 全聯 秋葵, 牛小排. more...
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Gaining 1.4 kg a Week
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janet 571206's Weight History
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