bella_huerta's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
64.6 kg Lost so far: 1.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1680 kcal Fat: 37.74g | Prot: 132.47g | Carbs: 217.77g.   Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, Mission Tortillass de Maíz Amarillas, Lala Queso Panela. Lunch: Bistec de Res, Tomates, la Moderna Pasta Integral, Member's Mark Queso Parmesano. Dinner: Aguacate, Zumo de Limón, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
1789 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bella_huerta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.