Weigh In record (no journal entry) for 28 September 2021
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83.6 kg
Lost so far: 1.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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259 kcal
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Fat: 16.50g | Prot: 8.79g | Carbs: 20.43g.
Breakfast: Сливочное Масло, Огурец (с Кожурой), Хлеб Черный, Болгарский Перец, Яйцо. more...
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steady weight
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Akzharik2012's Weight History
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