Weigh In record (no journal entry) for 27 September 2021
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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470 kcal
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Fat: 11.11g | Prot: 30.80g | Carbs: 66.46g.
Breakfast: Green Tea. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Dinner: Papayas , La Costeña Frijoles Ranch. Snacks/Other: Fruit Variety Yogurt, Fibre One Peanut Butter Popcorn Bars. more...
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Losing 0.2 kg a Week
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Mari007_'s Weight History
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