Weigh In record (no journal entry) for 24 September 2021
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47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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747 kcal
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Fat: 23.85g | Prot: 52.09g | Carbs: 82.71g.
Lunch: 安佳 純牛奶, 紅燒豆腐, 愛上新鮮 桶仔雞風味雞胸肉, 愛上新鮮 紐西蘭鮮凍南瓜. more...
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steady weight
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