Weigh In record (no journal entry) for 28 September 2021
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60.0 kg
Lost so far: 5.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1795 kcal
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Fat: 86.65g | Prot: 47.29g | Carbs: 204.99g.
Breakfast: Waitrose Sicilian Blood Orange Juice, Danish Pastry with Fruit. Lunch: Tesco Balsamic Glaze, Tesco Californian Raisins, Waitrose Burrata, White Bread. Dinner: Mixed Salad Greens, Chef Select For You French Dressing, Parmesan Cheese (Grated), Tesco Californian Raisins. Snacks/Other: White Bread, Roasted European Chestnuts, Tesco Roasted Monkey Nuts, Milka Chocolate with Praline. more...
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Losing 0.7 kg a Week
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milkybluetea's Weight History
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