Weigh In record (no journal entry) for 28 September 2021
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63.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1041 kcal
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Fat: 38.64g | Prot: 103.71g | Carbs: 70.31g.
Breakfast: Блины на Молоке, Чай с Сахаром. Lunch: Редис, Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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julija02111's Weight History
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