Weigh In record (no journal entry) for 28 September 2021
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1209 kcal
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Fat: 55.04g | Prot: 73.79g | Carbs: 105.19g.
Breakfast: 包點先生 叉燒包. Lunch: 雪白菇, 炒生菜, 烤雞, 芝士蛋糕（不是烘烤型）. more...
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Gaining 0.4 kg a Week
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sandra038701's Weight History
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