Weigh In record (no journal entry) for 28 September 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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207 kcal
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Fat: 7.59g | Prot: 14.80g | Carbs: 20.33g.
Breakfast: Сырники Домашние, Кофе с Сахаром. more...
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Gaining 0.6 kg a Week
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