Weigh In record (no journal entry) for 14 March 2011
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91.6 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 26.74g | Prot: 62.21g | Carbs: 127.60g.
Breakfast: planters trail mix, STRAWBERRIES, dannon greek. Lunch: sandwich thin, cheese, TURKEY BREAST. Dinner: POTATO SALAD, BIRDS EYE FROZEN ORIENTIAL VEGGIES, corn, chicken breast. Snacks/Other: peanut butter, grapes, ORANGES. more...
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Losing 3.6 kg a Week
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texasheart's Weight History
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