Weigh In record (no journal entry) for 28 September 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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849 kcal
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Fat: 32.36g | Prot: 43.32g | Carbs: 99.59g.
Breakfast: Хлеб Черный, Тысяча Озер Сыр Лёгкий 17%, То, Что Надо! Яйцо Куриное. Lunch: ВкусВилл Гранола с Семенами Конопли и Фисташкой. Snacks/Other: Магнит Банан. more...
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Gaining 0.2 kg a Week
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julka6988's Weight History
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