Weigh In record (no journal entry) for 28 September 2021
|
58.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
501 kcal
|
Fat: 21.14g | Prot: 28.71g | Carbs: 51.72g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Поджаренный Хлеб Французский или Венский, Овсяноблин с Сыром. Snacks/Other: Банан, Простоквашино Творог 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afinalen's Weight History
|