Weigh In record (no journal entry) for 24 August 2021
|
66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 67.73g | Prot: 109.33g | Carbs: 183.67g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Loncoleche Yogurt Protein Sabor Frutilla , En Linea Cereal Proteina. Lunch: Muffin de Chocolate, Costa Donuts Chocolate Blanco. Dinner: Plátano, Loncoleche Yogurt Protein Sabor Frutilla . Snacks/Other: Pepino (Pelado), Milanesa de Carne al Horno. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|