Weigh In record (no journal entry) for 28 September 2021
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106.3 kg
Lost so far: 13.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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807 kcal
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Fat: 31.20g | Prot: 29.10g | Carbs: 101.10g.
Breakfast: Шармель Зефир в Шоколаде Классический, Ашан Котлеты Индюшиные , Окей Пицца Мясная с Колбасой. more...
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Losing 2.1 kg a Week
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belca13579's Weight History
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