Weigh In record (no journal entry) for 28 September 2021
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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448 kcal
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Fat: 17.72g | Prot: 19.23g | Carbs: 55.62g.
Lunch: Песочное Печенье, Копченов Сало Домашнее с Чесноком, Хлеб из Цельной Пшеницы, Гречка Отварная. Dinner: Хлеб из Цельной Пшеницы, Щи с Мясом. more...
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Losing 1.1 kg a Week
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Saharochek)'s Weight History
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