Weigh In record (no journal entry) for 28 September 2021
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1573 kcal
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Fat: 72.64g | Prot: 108.05g | Carbs: 118.28g.
Breakfast: セブンイレブン ハムたまごサンド, バルクスポーツ ビッグカゼイン. Lunch: 春巻き, たまごサンド. Dinner: ご飯, うなぎの蒲焼き, ザバス ミルクプロテイン脂肪0ココア風味. more...
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Gaining 0.1 kg a Week
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Tommy Choo's Weight History
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