Weigh In record (no journal entry) for 26 September 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1338 kcal
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Fat: 50.21g | Prot: 108.70g | Carbs: 117.62g.
Breakfast: Cherry Tomatoes, Turkey Ham, Bega Cheddar Light, Lurpak Lighter Butter, Egg. Lunch: Пельмени. Dinner: Cucumber (with Peel) , Cherry Tomatoes, Egg. Snacks/Other: Kibbeh, Bananas . more...
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Gaining 0.4 kg a Week
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