Weigh In record (no journal entry) for 28 September 2021
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78.1 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1548 kcal
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Fat: 41.88g | Prot: 106.26g | Carbs: 177.85g.
Breakfast: Kronfågel Kycklingkorv Klassisk, ICA Avokado , Fetaost, Finn Crisp Original , Gurka (med Skal). Lunch: Vitt Ris, Plommon, Blandad Sallad. Dinner: Kycklingkött (Ugnsstekt, Grillat, Kokt), Blandad Sallad, Vitt Ris. Snacks/Other: Protein Pro Shake. more...
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Losing 1.4 kg a Week
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honungdiet's Weight History
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