Weigh In record (no journal entry) for 28 September 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2860 kcal
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Fat: 112.96g | Prot: 196.12g | Carbs: 260.69g.
Breakfast: Brownie, Alpura Leche Deslactosada, Avena, Café, Lentejas Cocidas, Huevo Duro. Lunch: Tlacoyo, Requesón. Dinner: Zanahoria, Alpura Leche Deslactosada, Café, Farmacias Similares Simi Zero-Carb Protein, Valentina Salsa, McCain Papas en Gajos Congeladas. more...
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Gaining 0.4 kg a Week
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mattonfat's Weight History
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