Weigh In record (no journal entry) for 28 September 2021
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85 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1984 kcal
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Fat: 148.57g | Prot: 133.26g | Carbs: 34.96g.
Breakfast: Tocino Ahumado, Huevo, Aguacate. Lunch: Aguacate, Gloria Mantequilla sin Sal, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res. more...
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Losing 0.7 kg a Week
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