Weigh In record (no journal entry) for 28 September 2021
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51.0 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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927 kcal
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Fat: 23.29g | Prot: 62.98g | Carbs: 115.44g.
Breakfast: Cereal with Milk, Grapefruit, Boiled Egg. Lunch: Cooked Vegetables (Fat Not Added in Cooking), ShopRite Fat Free Cottage Cheese, Boiled Egg. more...
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Losing 3.8 kg a Week
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nicole007chen's Weight History
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