esraa yasser 1994's Journal, 28 Sep 21

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81 kg Lost so far: 9 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
825 kcal Fat: 48.12g | Prot: 38.89g | Carbs: 58.53g.   Breakfast: خيار خيار, عيش عيش بلدي مصري , الفطر, بيضة, سمن بلدي سمن بلدي. Lunch: محشي باذنجان. Snacks/Other: القهوة بالحليب (قهوة لاتيه). more...
Gaining 0.9 kg a Week



     
 

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esraa yasser 1994's Weight History


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