Weigh In record (no journal entry) for 28 September 2021
|
66.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
656 kcal
|
Fat: 25.20g | Prot: 27.74g | Carbs: 86.87g.
Lunch: Carne en Su Jugo, Unimarc Media Palta, Tomates. Dinner: Naranjas, Plátano, Lay's Papas Fritas, Colun Quesillo sin Lactosa, Kingsbury El Pan Perfecto. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|