Weigh In record (no journal entry) for 28 September 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1049 kcal
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Fat: 77.82g | Prot: 81.56g | Carbs: 5.52g.
Breakfast: 防彈咖啡. Lunch: 博客 原味大熱狗, 7-11 舒迷雞胸肉. Dinner: 奧利塔 特級初榨橄欖油, 豬里肉(柳肉,瘦肉), 魚. more...
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Losing 0.5 kg a Week
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huan1126's Weight History
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