Weigh In record (no journal entry) for 28 September 2021
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107.4 kg
Lost so far: 48.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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729 kcal
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Fat: 10.35g | Prot: 40.85g | Carbs: 107.32g.
Breakfast: Starbucks Капучино (Grande). Lunch: Куриное Филе, Куриный Бульон, ВкусВилл Морс Клюквенный, Чай с Лимоном и Сахаром, Ашан Булочка Кукурузная . more...
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Losing 5.6 kg a Week
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margodina914's Weight History
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